Chicken and Broccoli Stir Fry
- two hundred forty g chicken breasts
- two hundred g broccoli
- one hundred g onion
- fifteen g of soy sauce, i.e. three tsp
- fifteen g olive oil
- five g of sesame seeds, i.e. one tsp
Peel and mince the onion. Slice the chicken breasts into strips. Rinse cut broccoli to florets. Steam broccoli florets for ten min.
Meanwhile, in an oiled skillet, sauté the onion. Add the chicken and brown it. Deglaze with half glass of water then stir in the soy sauce and sesame seeds. Mix well.
Add the broccoli and sauté for ten minutes. Serve hot with rice.