Cowboy Caviar

Cowboy Caviar
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Cowboy Caviar

 Ingredients :
  • four hundred twenty five gm-black, kidney OR black-eyed kidney beans, wash & drain
  • four hundred twenty five  g sweet corn
  • half onion (red), peeled and thinly sliced
  • one bell-pepper (red or yellow), seeded & diced
  • one jalapeno, chopped and seeded (or 3 sprinkles ground cayenne pepper)
  • three tomatoes cut into cubes
  • a quarter bunch chopped fresh coriander
  •  Salt and pepper from the grinder
  • three tablespoons of apple cider vinegar or lemon juice
  • four tablespoons olive oil


 Instructions :
In a bowl, mix all ingredients. Cover with plastic wrap and leave for an hour in the refrigerator before serving.

Enjoy !

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